Self-Care
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Finding Your Own Support
Today, more than ever, it is important to check in with yourself. As caregivers, we need to protect ourselves from the daily grind of our work. At the PATH, Intl. National Conference there was a session on preventing burnout and safeguarding your own mental health. I previously wrote a post about self-care here but today… Continue reading
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Take Care of You
Self-care has been the theme of 2019. Everyone is talking about it – it’s all over Instagram and Facebook (#selfcaresunday) and there’s an emphasis in today’s Millennial-driven culture (of which I am a part!) to take care of yourself. This is not a bad thing! We need to be reminded to slow down, take care… Continue reading
About Me
Hello! I am a PATH, Intl CTRI (certified therapeutic riding instructor) and ESMHL (equine specialist in mental health and learning). I am also a graduate student clinician in speech-language pathology.
This is my little arena where I will share my experience in equine assisted activities and my burgeoning knowledge in speech-language pathology.
I’m so happy to have you here!
The Equine Impact 